Injuries & Conditions
Injuries & Conditions We Treat
Understand your symptoms, what causes them, when to see an orthopaedic surgeon, and how treatment progresses from self-care to key-hole surgery.
Choose your area
Where does it hurt?
Each guide is written by Dr. Shreyas M.J for patients — plain language, no jargon.

Knee Pain & Lower Leg
Arthritis, ACL and meniscus tears, kneecap pain and shin problems — assessed and treated in a stepwise way.
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Shoulder Pain
Rotator cuff tears, frozen shoulder, recurrent dislocation and impingement — diagnosed accurately, treated in stages.
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Neck & Back Pain
Disc problems, posture-related pain and spine injury — conservative care first, surgical referral only when clearly indicated.
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Foot & Ankle Pain
Sprains, Achilles problems, plantar fasciitis and instability — treated with a graded rehabilitation-first approach.
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Elbow & Wrist Pain
Tennis and golfer's elbow, ligament injuries, wrist sprains and nerve compression — from load management to key-hole repair.
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